Healing Frequencies
Guides and practices in the Healing Frequencies tradition.
Trauma Release Meditation | Guided Mind
This 20-minute guided meditation helps you release stored trauma and past pain using somatic breathwork, body scanning, and emotional release techniques, including gentle nervous…
Heart Chakra Healing Meditation | Guided Mind
This 20-minute guided meditation helps you open your heart to love and connection using chakra activation, breathwork, and body awareness, including heart-centered breathing, loving-kindness…
Emotional Healing Meditation | Guided Mind
Release trauma, heal emotional wounds, and find deep inner peace with this 20-minute guided meditation. This meditation is designed to help you safely process…
432Hz Healing Frequency Meditation | Guided Mind
Align your body, mind, and spirit with the transformative power of 432Hz healing frequency. This guided meditation uses the universal frequency of healing to…
Self Love Healing Meditation | Guided Mind
Welcome to a gentle self-love healing meditation designed to help you embrace who you truly are. This 20-minute guided meditation creates a safe, nurturing…
20-Min Chakra Balancing Meditation | Guided Mind
Welcome to this gentle chakra balancing meditation with Guided Mind. In this 20-minute session, you’ll be softly guided to align and heal all seven…